Embracing ADHD
Having ADHD presents many challenges including difficulty paying attention, impulsivity, and hyperactivity. Whether you or one of your students has ADHD, you’re not alone. Heidi Motto, Clarksville HST and mom of two, joins Rebecca to bring insight and experience to this subject. Listen in as she shares valuable insights and personal experiences to help families navigate the difficulties and recognize the advantages of having an active and creative mind.
Show notes:
Show notes:
ADHD 2.0 by Dr. Hallowell & Dr. Ratey (this had the story of the little boy in Shanghai!)
ADHD Advantage by Dale Archer
Wobble Board to improve balance
Todoist App to be able to dump all tasks in one place, set up reminders throughout the day, etc.
Weekly To-do list for those who prefer paper over digital!
Journal - remember the importance of dumping out thoughts to help process/sort thoughts out. Journaling can also just be a creative outlet!
